pole. power. play.

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Welcome To

FORM

FORM 108 is a pole & fitness space designed for movement that’s bold, healing, and hella fun.

Why Series Matters

In Yourself You Trust
With each class, you’re not just building strength and mobility, you’re building trust in yourself. Showing up weekly creates the kind of consistency that turns “I hope I can” into “I know I will.” It’s a promise you make (and keep) to your body, your growth, and your power

01

Built-In Hype Squad
Series bring the same group together each week and there’s real magic in learning (and laughing) together.

02

Series = Structure
You’ll know what to expect, what you're working toward, and how far you’ve come. Way less stress, way more slay.

03

Classes,
we currently offer

pole fitness

aerial yoga

From tricks to flow, build strength and style your way.

barre

chair practices

The Schedule,
to build the form

Your 6-week path to progress, consistency, and connection.

BOOK NOW

The Events,
to expand your horizons

Workshops and pop-ups to explore your power and sense of play.

The Pricing,
for committed movement

We ‘re starting our run in 6 week series: no drop-ins, no rush.

  • $180

    Pulse
    Monthly Membership
    Unlimited Classes at
    Union & Form

    PURCHASE

  • $165

    5 Class Pack
    Six Month Expiry
    At Form
    Aerial Not Included

    PURCHASE

  • $300

    10 Class Pack
    Six Month Expiry
    At Form
    Aerial Included

    PURCHASE

Got questions?
Connect with us

Location: 80 Edward St. S inside The Susie Whitelock Dance Studio!

All series, events, and classes at FORM are non-refundable. However, we’re happy to offer credit that can be used toward future series, events, or offerings.

Please visit our Terms & Conditions & Community Policy for full details.

FORM is a QBIPOC-owned and operated space. We reserve the right to remove anyone from our classes or community who engages in discrimination, harassment, racism, homophobia, transphobia, or any harmful behaviour. Respect is not optional , it’s the foundation of everything we do.